🌟 Introduction
Tabbouleh is one of the most popular Middle Eastern salads, originating from Lebanese cuisine. With its refreshing flavor and light texture, it’s a perfect choice alongside grilled meats or as a healthy snack. The combination of parsley, tomatoes, bulgur, and lemon juice gives it an irresistible taste!
📜 Recipe Overview
Tabbouleh is a light, vitamin-rich vegetarian dish. It relies on fresh ingredients and can be prepared in just a few minutes. The secret to the perfect taste lies in the precision of the vegetables and the proportion of seasoning!
🥗 Benefits and features
- Rich in fiber and vitamins
- low in calories
- Refreshing and ideal for a healthy diet
- Easy to prepare with simple ingredients
- Suitable for all times and occasions
👩🍳 Ingredients
- 2 cups finely chopped parsley
- 1/4 cup chopped fresh mint
- 2 ripe tomatoes, finely chopped
- 1/4 cup fine bulgur (washed, soaked for 10 minutes, and drained)
- 2 chopped green onions
- 1/4 cup fresh lemon juice
- 1/4 cup extra virgin olive oil
- a pinch of salt
- A pinch of black pepper (optional)
🥄 Preparation method
- Wash the parsley and mint well and dry them well before chopping.
- Chop the parsley, mint and tomatoes into very small pieces.
- In a large bowl, mix parsley, mint, tomatoes, bulgur, and green onions.
- Add lemon juice, olive oil, salt, and pepper, and stir well until the flavors are combined.
- Serve tabbouleh immediately or after it has cooled slightly for a fresher taste.
❓ Important tips for successful tabbouleh
- The vegetables should be completely dry so that the salad does not become watery.
- Chopping the vegetables very finely is the secret to authentic tabbouleh.
- Adjust the amount of lemon juice to taste.
🎥The best tabbouleh.. Tabbouleh lovers, this video is for you
📝 Conclusion
Tabbouleh isn’t just an ordinary salad; it’s a traditional dish full of life and fresh flavor. Try making it at home and enjoy the authentic Lebanese taste with every bite!
✨ Do you prefer traditional tabbouleh or do you like adding your own touch, like pomegranate or quinoa? 🥗🍋
