π Introduction
Tabbouleh is one of the most famous Middle Eastern salads, originally from Lebanese cuisine. With its refreshing flavor and light texture, it’s a perfect side dish with grilled meats or as a healthy, light meal. The combination of parsley, tomatoes, bulgur, and lemon juice gives it an irresistible taste!
π About the Recipe
Tabbouleh is a light, plant-based dish full of vitamins. It uses fresh ingredients and is prepared in just a few minutes. The secret to the perfect taste lies in how finely the vegetables are chopped and the balance of the dressing!
π₯ Benefits and Features
- Rich in fiber and vitamins
- Low in calories
- Refreshing and ideal for a healthy diet
- Easy to prepare with simple ingredients
- Suitable for all occasions and times
π©βπ³ Ingredients
- 2 cups finely chopped parsley
- 1/4 cup chopped fresh mint
- 2 ripe tomatoes, finely chopped
- 1/4 cup fine bulgur (washed, soaked for 10 minutes, and drained)
- 2 green onions, chopped
- 1/4 cup fresh lemon juice
- 1/4 cup extra virgin olive oil
- A pinch of salt
- A pinch of black pepper (optional)
π₯ Preparation Steps
- Wash the parsley and mint thoroughly and dry them well before chopping.
- Finely chop the parsley, mint, and tomatoes into very small pieces.
- In a large bowl, mix the parsley, mint, tomatoes, bulgur, and green onions.
- Add the lemon juice, olive oil, salt, and pepper, and stir well until all the flavors are blended.
- Serve the tabbouleh immediately or chill it slightly for an even more refreshing taste.
β Important Tips for Perfect Tabbouleh
- Make sure the vegetables are completely dry so the salad doesn’t become watery.
- Very fine chopping is the secret to authentic tabbouleh.
- Adjust the amount of lemon juice to your taste.
π₯ “The tastiest tabbouleh… For tabbouleh lovers, this video is for you!”
π Conclusion
Tabbouleh is not just any saladβitβs a traditional dish full of life and fresh flavor. Try making it at home and enjoy the authentic Lebanese taste in every bite!
β¨ Do you prefer classic tabbouleh or like to add your own twist, like pomegranate or quinoa? π₯π