Baked Salmon with Rice and Asparagus
This baked salmon with rice and asparagus recipe is a delicious, healthy option for a weeknight dinner. Packed with omega-3 fatty acids, this meal is not only flavorful but also easy to prepare. In just 20 minutes from start to finish, you can enjoy a moist and juicy salmon dinner that your whole family will love.
Ingredients
- 2 salmon fillets
- 1 cup basmati rice
- 1 bunch asparagus, trimmed
- 1 tablespoon olive oil
- 1 lemon, sliced
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon lemon juice
- Fresh herbs (thyme, oregano)
Instructions
- Preheat your oven to 400°F (200°C). This will ensure that your salmon cooks evenly.
- In a small bowl, mix together olive oil, lemon juice, salt, and pepper. Drizzle this mixture over the salmon fillets.
- On a rimmed baking sheet, arrange the salmon fillets and add the asparagus around them.
- Sprinkle fresh herbs over the salmon and asparagus for added flavor.
- Place lemon slices on top of the salmon for a zesty kick.
- Cook the basmati rice according to package instructions. Typically, this involves simmering the rice in water for about 10 minutes.
- Once the oven is preheated, place the baking sheet in the oven and roast for about 12-15 minutes, or until the salmon is opaque and flakes easily with a fork.
- Check the thickest part of the salmon with an instant-read thermometer; it should read 145°F (63°C) for perfect doneness.
- If desired, switch the oven to broil for another 2-3 minutes to achieve a crispy top.
- Remove the baking sheet from the oven and serve the salmon with the cooked rice and roasted asparagus.
- Enjoy your delicious one-pan salmon with asparagus!
Tips for Success
To avoid overcooking the salmon, keep an eye on it during the last few minutes. This easy salmon recipe is versatile; you can swap out asparagus for other vegetables like broccoli or green beans. Clean-up is simple since everything cooks on one pan!
This baked salmon with rice and asparagus is not just a meal; it’s a perfect combination of flavors and textures that will leave you satisfied. Try this Mediterranean-inspired salmon recipe today!