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Grilled Chicken and Roast Vegetables: Easy Grill or Oven!

Grilled Chicken with Roasted Vegetables

Grilled chicken with roasted vegetables is a delicious and healthy meal option that is perfect for family dinners or for meal prep. This recipe features boneless skinless chicken breasts marinated in a simple yet flavorful marinade, paired with vibrant roasted veggies. Follow the step-by-step instructions to create this delightful dish.

Ingredients

  • 4 boneless skinless chicken breasts
  • 2 bell peppers (red and yellow), sliced
  • 1 zucchini, sliced
  • 1 red onion, sliced
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. In a bowl, combine olive oil, lemon juice, minced garlic, dried oregano, paprika, salt, and pepper to create the marinade.
  2. Marinate the chicken breasts in the mixture for at least 30 minutes in the fridge.
  3. Preheat your grill to medium-high heat.
  4. While the chicken is marinating, prepare the vegetables. Toss the sliced bell peppers, zucchini, and red onion in olive oil, salt, and pepper.
  5. Spread the vegetables out on a baking sheet and roast them in an oven preheated to 400°F (200°C) for 20-25 minutes, or until tender and slightly caramelized.
  6. Once the grill is ready, add the marinated chicken breasts. Grill for 6-7 minutes per side, depending on the thickness, until the internal temperature reaches 165°F (75°C).
  7. While the chicken is grilling, you can grill the vegetables for an additional flavor boost, if desired.
  8. After cooking, allow the chicken to rest for about 5 minutes before slicing.
  9. Serve the grilled chicken alongside the roasted vegetables, garnished with fresh parsley.
  10. This meal can be paired with rice or quinoa for a complete dinner.

Enjoy Your Meal!

This grilled chicken with roasted vegetables is a go-to recipe that balances flavor and nutrition. It’s perfect for a quick lunch or a satisfying dinner. Enjoy the delicious combination of seasoned chicken and tender veggies, and feel free to store any leftovers in an airtight container in the fridge for future meals!

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