Chickpea and Spinach Curry

This chickpea and spinach curry is a vegan delight that combines the earthy flavour of chickpeas with the vibrant green of spinach. Perfect for a weeknight meal, it’s quick to make and packed with nutrients. This curry recipe features coconut milk, making it creamy and indulgent.

Ingredients

• 2 cans of chickpeas, drained and rinsed
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 can crushed tomatoes
• 1 can light coconut milk
• 2 cups fresh spinach or 1 cup frozen spinach
• 1 carrot, diced
• 1 sweet potato, diced
• 1 teaspoon turmeric
• 1 tablespoon curry powder (hot or mild)
• 1 teaspoon garam masala
• Salt to taste
• Oil for cooking
• Fresh cilantro for garnish
• Naan or basmati rice for serving

Instructions

1. Heat oil over medium heat in a large pan. Add the onion and sauté until translucent.
2. Add the garlic and sauté for another minute until fragrant.
3. Stir in the diced carrot and sweet potato, cooking for about 5 minutes.
4. Add the turmeric, curry powder, and garam masala, stirring well to coat the vegetables.
5. Pour in the crushed tomatoes and coconut milk, mixing to combine. Bring the mixture to a simmer.
6. Add the chickpeas and stir well. Let it simmer for about 10 minutes until the sweet potatoes are tender.
7. If using frozen spinach, add it now and stir until it is heated through. If using fresh spinach, add it at the end and stir until it is wilted.
8. Season with salt to taste. For a thicker curry, let it simmer a bit longer.
9. Serve over rice or with naan, garnished with chopped fresh cilantro.

Meal Prep and Storage

This chickpea curry recipe is perfect for meal prep. Store leftovers in an airtight container in the fridge for up to 4 days. You can also freeze it for up to 3 months. When reheating, you may need to add a splash of water or coconut milk to bring back the creamy texture.

Enjoy Your Chickpea and Spinach Curry!

This easy chickpea spinach curry is not only delicious but also a good recipe for those looking for vegan recipes. The combination of spices and the creaminess of coconut milk creates a flavourful curry that everyone will love. Thank you for sharing this fantastic recipe with your friends!