Delicious Turkey Chili with Beans

Turkey chili with beans is a hearty and nutritious dish that’s perfect for any occasion. Packed with protein and fiber, this chili is not only delicious but also a healthier alternative to traditional beef chili. Below, you’ll find a step-by-step recipe to make your own turkey chili with beans.

Ingredients

• 1 pound ground turkey
• 1 can (15 oz) kidney beans, drained and rinsed
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (14.5 oz) diced tomatoes
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 bell pepper, chopped
• 2 tablespoons chili powder
• 1 teaspoon cumin
• 1 teaspoon paprika
• Salt and pepper to taste
• 2 cups chicken broth
• Olive oil for cooking

Instructions

Step 1: Prepare the Ingredients

Start by gathering all your ingredients. Chop the onion, bell pepper, and mince the garlic.

Step 2: Cook the Turkey

In a large pot, heat a tablespoon of olive oil over medium heat. Add the ground turkey and cook until browned, breaking it apart with a spoon, about 5-7 minutes.

Step 3: Sauté the Vegetables

Add the chopped onion, bell pepper, and garlic to the pot. Sauté until the vegetables are soft, about 5 minutes.

Step 4: Add Spices

Stir in the chili powder, cumin, paprika, salt, and pepper. Cook for another minute to let the spices bloom.

Step 5: Incorporate Beans and Tomatoes

Add the kidney beans, black beans, and diced tomatoes (with their juice) to the pot. Stir well to combine.

Step 6: Pour in Chicken Broth

Pour in the chicken broth and bring the mixture to a simmer. Reduce the heat to low and cover the pot.

Step 7: Let it Simmer

Allow the chili to simmer for at least 30 minutes, stirring occasionally. This will help the flavors meld together.

Step 8: Taste and Adjust

After simmering, taste the chili and adjust seasoning if necessary. You can add more salt, pepper, or spices to suit your preference.

Step 9: Serve

Once ready, serve the turkey chili hot. It pairs well with cornbread, rice, or a side salad.

Conclusion

This turkey chili with beans is a satisfying meal that is easy to prepare and full of flavor. Enjoy it with your favorite toppings like shredded cheese, sour cream, or fresh cilantro!

Turkey Chili with Beans

Turkey chili with beans is a hearty and nutritious dish that combines lean ground turkey with a medley of beans and spices. This recipe is perfect for a cozy dinner or meal prepping for the week. Below is a step-by-step guide to making this delicious chili.

Ingredients

• 1 lb ground turkey
• 1 can (15 oz) kidney beans, drained and rinsed
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (15 oz) diced tomatoes with green chilies
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 bell pepper, chopped
• 2 tbsp chili powder
• 1 tsp cumin
• 1 tsp paprika
• Salt and pepper to taste
• 1 tbsp olive oil
• 1 cup chicken broth
• Fresh cilantro for garnish (optional)

Instructions

Step 1: Prepare the Ingredients

Chop the onion, bell pepper, and mince the garlic. Rinse and drain the beans.

Step 2: Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the chopped onion and bell pepper, cooking until the onion is translucent, about 5 minutes. Stir in the garlic and cook for an additional minute.

Step 3: Brown the Turkey

Add the ground turkey to the pot. Cook until the turkey is browned and cooked through, breaking it apart with a spoon, about 7-10 minutes.

Step 4: Add Spices and Tomatoes

Stir in the chili powder, cumin, paprika, salt, and pepper. Cook for 2 minutes to toast the

Turkey Chili with Beans

Turkey chili with beans is a hearty and flavorful dish that’s perfect for a cozy dinner or a game day gathering. This healthier twist on traditional chili uses ground turkey instead of beef, making it a leaner option without sacrificing taste. With a variety of beans and spices, this chili is sure to warm you up!

Ingredients

• 1 lb ground turkey
• 1 can (15 oz) kidney beans, drained and rinsed
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (15 oz) diced tomatoes
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 bell pepper, chopped
• 2 tbsp chili powder
• 1 tsp cumin
• 1 tsp paprika
• Salt and pepper to taste
• 1 cup chicken broth
• 1 tbsp olive oil
• Optional toppings: shredded cheese, sour cream, chopped green onions

Instructions

1. Prepare the Ingredients: Chop the onion, bell pepper, and mince the garlic.
2. Cook the Turkey: In a large pot, heat the olive oil over medium heat. Add the ground turkey and cook until browned, breaking it apart with a spoon.
3. Add the Vegetables: Stir in the chopped onion, bell pepper, and garlic. Cook for about 5 minutes until the vegetables are softened.
4. Add Spices: Sprinkle in the chili powder, cumin, paprika, salt, and pepper. Stir well to coat the turkey and vegetables with the spices.
5. Add Tomatoes and Beans: Pour in the diced tomatoes (with juice), kidney beans, and black beans. Stir to combine.
6. Add Broth: Pour in the chicken broth and bring the mixture to a boil.
7. Simmer: Reduce the heat to low and let the chili simmer for at least 20-30 minutes, stirring occasionally. This allows the flavors to meld together.
8. Adjust Seasoning: Taste the chili and adjust the seasoning if necessary, adding more salt, pepper, or spices according to your preference.
9. Serve: Ladle the chili into bowls and add your favorite toppings like shredded cheese, sour cream, or green onions.

Conclusion

This turkey chili with beans is not only delicious but also packed with protein and fiber. It’s a great option for meal prep or feeding a crowd. Enjoy this comforting dish on its own or with some crusty bread for a complete meal!

spices. Add the diced tomatoes with green chilies and chicken broth.

Step 5: Incorporate the Beans

Add the kidney beans and black beans to the pot. Stir well to combine all ingredients.

Step 6: Simmer the Chili

Bring the chili to a boil, then reduce the heat to low. Cover and let it simmer for at least 30 minutes to allow the flavors to meld. Stir occasionally.

Step 7: Serve

Once the chili has simmered, taste and adjust seasoning if necessary. Serve hot, garnished with fresh cilantro if desired.

Conclusion

This turkey chili with beans is not only delicious but also healthy and easy to make. It’s perfect for feeding a crowd or enjoying as leftovers. Enjoy your hearty bowl of turkey chili!