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Lebanese tabouleh

How to make authentic Lebanese tabbouleh : Refreshing and healthy flavor

🌟 Introduction
Tabbouleh is one of the most famous Middle Eastern salads, originally from Lebanese cuisine. With its refreshing flavor and light texture, it’s a perfect side dish with grilled meats or as a healthy, light meal. The combination of parsley, tomatoes, bulgur, and lemon juice gives it an irresistible taste!

πŸ“œ About the Recipe
Tabbouleh is a light, plant-based dish full of vitamins. It uses fresh ingredients and is prepared in just a few minutes. The secret to the perfect taste lies in how finely the vegetables are chopped and the balance of the dressing!

πŸ₯— Benefits and Features

  • Rich in fiber and vitamins
  • Low in calories
  • Refreshing and ideal for a healthy diet
  • Easy to prepare with simple ingredients
  • Suitable for all occasions and times

πŸ‘©β€πŸ³ Ingredients

  • 2 cups finely chopped parsley
  • 1/4 cup chopped fresh mint
  • 2 ripe tomatoes, finely chopped
  • 1/4 cup fine bulgur (washed, soaked for 10 minutes, and drained)
  • 2 green onions, chopped
  • 1/4 cup fresh lemon juice
  • 1/4 cup extra virgin olive oil
  • A pinch of salt
  • A pinch of black pepper (optional)

πŸ₯„ Preparation Steps

  1. Wash the parsley and mint thoroughly and dry them well before chopping.
  2. Finely chop the parsley, mint, and tomatoes into very small pieces.
  3. In a large bowl, mix the parsley, mint, tomatoes, bulgur, and green onions.
  4. Add the lemon juice, olive oil, salt, and pepper, and stir well until all the flavors are blended.
  5. Serve the tabbouleh immediately or chill it slightly for an even more refreshing taste.

❓ Important Tips for Perfect Tabbouleh

  • Make sure the vegetables are completely dry so the salad doesn’t become watery.
  • Very fine chopping is the secret to authentic tabbouleh.
  • Adjust the amount of lemon juice to your taste.

πŸŽ₯ “The tastiest tabbouleh… For tabbouleh lovers, this video is for you!”

πŸ“ Conclusion
Tabbouleh is not just any saladβ€”it’s a traditional dish full of life and fresh flavor. Try making it at home and enjoy the authentic Lebanese taste in every bite!
✨ Do you prefer classic tabbouleh or like to add your own twist, like pomegranate or quinoa? πŸ₯—πŸ‹

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