Grilled Chicken with Rice and Broccoli

This easy recipe for grilled chicken with rice and broccoli is perfect for a busy weeknight dinner. Using one pan or a skillet, you can create a healthy and delicious meal that the whole family will love.

Ingredients

• 2 chicken breasts
• 1 cup of brown rice or basmati rice
• 2 cups of broccoli florets
• 2 cups of chicken broth or chicken stock
• 1 tablespoon of oil
• 1 teaspoon of garlic powder
• Salt and pepper to taste
• Cheese for topping (optional)

Step-by-Step Recipe

1. Prepare the ingredients: Cut the chicken into bite-sized pieces and season with salt, pepper, and garlic powder.
2. Heat oil: In a large skillet over medium-high heat, add oil and allow it to heat up.
3. Add the chicken: Once the oil is hot, add the chicken to the skillet and sauté for about 3 minutes until browned.
4. Cook the rice: Add the brown rice or basmati rice to the skillet, stirring to combine with the chicken.
5. Add chicken broth: Pour in the chicken broth, making sure to cover the rice completely. Bring to a simmer.
6. Lower the heat: Once it reaches a simmer, lower the heat and cover the pan. Allow it to cook for about 15 minutes or until the rice is tender.
7. Add broccoli: After 15 minutes, add the broccoli florets to the skillet. Cover again and cook for an additional 5-7 minutes, until the broccoli is tender.
8. Final touches: If desired, sprinkle cheese on top and allow it to melt before serving.
9. Serve: Once everything is cooked through, turn off the heat and allow to sit for a couple of minutes before serving.

Storing Leftovers

This one-pan meal is great for meal prep. Store any leftover chicken and rice in a container in the refrigerator. It can be easily reheated for lunch or dinner throughout the week. The combination of chicken and broccoli with rice creates a satisfying and nutritious dish that everyone will enjoy.

Conclusion

Found this recipe? Give it a try for your next weeknight meal! This chicken broccoli rice dish is not only easy to make but also packed with flavor and healthy ingredients.