Rice Bowl with Grilled Chicken, Beans, and Veggies
This rice bowl with grilled chicken, black beans, and fresh veggies is a perfect meal for any weeknight dinner. It’s not only delicious but also great for meal prep, allowing you to enjoy the flavors of a southwest chicken rice bowl throughout the week.
Ingredients
- 1 cup jasmine rice or brown rice
- 2 chicken breasts or thighs
- 1 can black beans, drained and rinsed
- 1 avocado, diced
- 1 cup cauliflower rice (optional)
- 1 small red onion, diced
- 1 cup fresh cilantro, chopped
- 1 lime, juiced
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- Sour cream and fresh salsa for topping
Step-by-Step Recipe
Step 1: Marinate the Chicken
In a bowl, combine olive oil, lime juice, cumin, chili powder, salt, and pepper to create a marinade. Add the chicken breasts or thighs, ensuring they are well-coated. Let the chicken marinate for at least 30 minutes.
Step 2: Cook the Rice
In a rice cooker or a pot, cook the jasmine rice or brown rice according to the package instructions. For extra flavor, you can substitute water with chicken broth.
Step 3: Grill the Chicken
Preheat the grill to medium heat. Remove the chicken from the marinade and grill for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Once cooked, let the chicken rest for a few minutes before slicing it.
Step 4: Prepare the Veggies
In a large skillet, sauté the diced red onion over medium heat until translucent. If you’re using cauliflower rice, add it to the skillet and cook for an additional 3-4 minutes. You can also add corn on the cob for extra flavor.
Step 5: Assemble the Rice Bowl
In a bowl, start with a base of rice (jasmine or brown). Top it with grilled chicken, black beans, sautéed veggies, diced avocado, and fresh cilantro. Add a dollop of sour cream and a spoonful of salsa on top.
Step 6: Serve and Enjoy
Drizzle some fresh lime juice over the top and serve your rice bowl immediately. This chicken rice bowl recipe is perfect for meal prep; store any leftovers in a container in the refrigerator.
Conclusion
This rice bowl with grilled chicken, beans, and veggies is a versatile dish that can be customized to your taste. Whether you opt for a traditional chicken and rice approach or add in some southwest flavors, it’s a great recipe for any occasion. Enjoy the deliciousness and nourishment it brings!
